Search results for ' Why Drinking Water Is So Important'

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

'Sometimes, having no antibiotic is more effective

'Sometimes, having no antibiotic is more effective

Rediff.com4 Jun 2008

Dr Suranjan Bhattacharji, director, Christian Medical College, Vellore, Tamil Nadu, which has served India with quality healthcare and education for over a century, says a doctor in a developing country like India has to see himself as an agent of change, not just as a medical practitioner.

Should you workout during pregnancy?

Should you workout during pregnancy?

Rediff.com20 Sep 2019

Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.

How to make a fortune from wine

How to make a fortune from wine

Rediff.com4 Nov 2017

If we don't want small Indian wineries to disappear, it's worth supporting them by buying and drinking their wines, says Alok Chandra.

Easy workouts to get that perfect bikini bod

Easy workouts to get that perfect bikini bod

Rediff.com6 Mar 2019

Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.

India faces a huge urban crisis

India faces a huge urban crisis

Rediff.com8 Feb 2008

India is facing a massive urban crisis, whose solution is nowhere in sight.

PM announces Rs 1,000 crore package for Arunachal

PM announces Rs 1,000 crore package for Arunachal

Rediff.com31 Jan 2008

"The sun kisses India first in Arunachal Pradesh. It is our land of rising sun," he said while addressing a public meeting in Itanagar on the first day of his maiden visit to this border state. China has often claimed parts of Arunachal Pradesh as its own territory. Asserting that the United Progressive Alliance government accorded the highest priority to the development of Arunachal Pradesh, Singh said the state would emerge as one of the best regions in the country.

Beverage majors map their water footprints

Beverage majors map their water footprints

Rediff.com22 Aug 2011

Be it soft drink ones such as Coca-Cola, beer maker SABMiller or packaged water firm Bisleri, they are all measuring the water consumed for bottling every litre of their retailed drinks, trying to cap this and replenish the sources.

If there is one Modi idea I can get behind, it is Swachh Bharat

If there is one Modi idea I can get behind, it is Swachh Bharat

Rediff.com14 Jul 2018

'As an idea, cleaning up India is a good one,' says Mitali Saran.

Two worlds collide

Two worlds collide

Rediff.com12 Dec 2007

Naandi is one example of the increasingly common intersection of philanthropy and social entrepreneurship in India and south Asia.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

Something fishy about the kettle

Something fishy about the kettle

Rediff.com20 Sep 2017

'All my life I've walked into hotel rooms and headed straight to the tea tray to make myself cup after relaxing cup of tea in that kettle, never once considering that somebody may have boiled their undies in it,' says Mitali Saran.

10 Women have their say on Women's Day

10 Women have their say on Women's Day

Rediff.com9 Mar 2020

Some of Bollywood's amazing women shared some amazing words on Women's Day.

#FestiveBinge: How to manage acidity and constipation

#FestiveBinge: How to manage acidity and constipation

Rediff.com18 Sep 2017

Follow these tips to survive festive binging.

Why besan and lemon may not be good for your skin

Why besan and lemon may not be good for your skin

Rediff.com14 May 2019

Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.

Teenage drinking more likely to lead to alcoholism

Teenage drinking more likely to lead to alcoholism

Rediff.com6 May 2008

Teens who are exposed to alcohol are more vulnerable to become "heavy drinkers" in future, revealed a new study on rodents.

'It is important to talk to a Muslim'

'It is important to talk to a Muslim'

Rediff.com12 Sep 2018

'For people who are fed on nothing else but the media, what were prejudices become facts of life.' 'What my neighbour may see as just news, for me is a source of fear, living as I do, surrounded by non-Muslims.' 'So I would say it is important to talk to a Muslim, be it your neighbour or your colleague.' 'Have that conversation about what's happening to Muslims.'

Is your office making you fat? Try these tips

Is your office making you fat? Try these tips

Rediff.com28 Jan 2019

Since you are sitting on that chair, how about doing some chair squats?

Are you rain ready?

Are you rain ready?

Rediff.com5 Jun 2007

The monsoons are upon us, and it's time to gear up your home, your car and yourself for the season!

Why Goddess Adi Shakti became Durga

Why Goddess Adi Shakti became Durga

Rediff.com17 Oct 2020

Seeing Durgamasura ready for a war, the goddess appeared in her warrior form. Let's celebrate the beginning of Navratri with this lovely excerpt from Nava Durga.

Meet the man who ensured food supply during lockdown

Meet the man who ensured food supply during lockdown

Rediff.com26 May 2020

'If the mandis were not working in Delhi, or the onion market in Nashik got affected, or there were disruptions because of unloading or loading in any sector in south India, we intervened.'

5 bad food habits office-goers must change

5 bad food habits office-goers must change

Rediff.com13 Apr 2007

If you lead a hectic life, it's time to take note of these health checks.

11 super foods to increase your blood platelets

11 super foods to increase your blood platelets

Rediff.com16 Oct 2019

Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.

'I eat everything; I just don't put on weight'

'I eat everything; I just don't put on weight'

Rediff.com26 Aug 2016

Rediff.com's Rajesh Karkera caught up with Alice Rosario to find out how she's doing.

Marathoner Raut contradicts Jaisha's claim of AFI apathy at Rio

Marathoner Raut contradicts Jaisha's claim of AFI apathy at Rio

Rediff.com23 Aug 2016

Contradicting marathon runner OP Jaisha's claim of official apathy in the Rio Olympics, co-runner Kavita Raut on Tuesday said that the Athletics Federation of Indian (AFI) had provided her with an option of having energy drinks during the race and, therefore, she has no complaints against the apex body.

How to prepare for a marathon: Tips for first timers

How to prepare for a marathon: Tips for first timers

Rediff.com28 Dec 2018

Follow these techniques to avoid injuries and enjoy your first run.

5 unhealthy habits you must give up in the New Year

5 unhealthy habits you must give up in the New Year

Rediff.com18 Dec 2018

Quit smoking, cut down your caffeine intake and spend more time with your family.

10 ways to glide through your periods without much pain

10 ways to glide through your periods without much pain

Rediff.com1 Aug 2016

Your periods don't need to be the worst time of the month.

40 years later, the water still scares Raja Sen

40 years later, the water still scares Raja Sen

Rediff.com18 Jun 2015

After all these years, Jaws still taps into the nightmares, says Raja Sen.

Living with constipation? Try these habits

Living with constipation? Try these habits

Rediff.com15 Jul 2016

Drink water. Eat more fibre. Stop stressing.

'Water is not anybody's private property'

'Water is not anybody's private property'

Rediff.com12 Jul 2018

'Water is not an economic resource, but we treat water as an economic resource meant for the benefit of human beings.' 'Water is more of a life source than an economic resource.'

Glimpses! The magic of Nazareth

Glimpses! The magic of Nazareth

Rediff.com20 Mar 2019

The Old City of Nazareth in Israel is an ancient hub that is being rightfully revived, says Jael Silliman.

Watching a sicko get away just rankles

Watching a sicko get away just rankles

Rediff.com21 Jun 2019

'Scenes of self-destruction are exhausting after a point. At nearly three hours, Kabir Singh's belligerence is too much to bear,' says Sukanya Verma.

No tax hike in this Budget: Chidambaram

No tax hike in this Budget: Chidambaram

Rediff.com14 Jan 2006

The finance minister says that FDI in retail will be permitted with Left parties' consent.

Directing Thiru Thiru Thuru Thuru

Directing Thiru Thiru Thuru Thuru

Rediff.com21 Sep 2009

Nandini speaks about her directing her debut Tamil film Thiru Thiru Thuru Thuru.

8 goals India must achieve to fulfil its commitment to the UN

8 goals India must achieve to fulfil its commitment to the UN

Rediff.com1 Dec 2014

Time is running out: Will India manage to attain goals set by the UN.

Travelling? Here's how to keep fit

Travelling? Here's how to keep fit

Rediff.com17 Oct 2005

Rafi's Main Kahin Kavi Na, unplugged

Rafi's Main Kahin Kavi Na, unplugged

Rediff.com23 Jul 2009

Reader Arshad sings his favourite Rafi number.

5 things to do after good sex

5 things to do after good sex

Rediff.com19 Feb 2018

The cuddling can wait for five minutes!

Are you addicted to stress?

Are you addicted to stress?

Rediff.com28 Apr 2016

Here are 8 ways to let go.